Tuesday, December 11

Chicken Fingers with Honey Mustard Dipping Sauce

Who isn't always in the mood for some delish chicken fingers? This was definitely my go-to on every menu between the ages of 4 and 14. And now it's back--but in a super easy (and much healthier) version you can make at home in about a 30 minutes!

And even Jk likes this honey mustard sauce (and he doesn't like anything mustard!).

4 chicken breast halves
2 tbs. vegetable oil
1 c bread crumbs
2 tbs. grated Parmesan
1 tsp. dried oregano
salt & pepper

Honey Mustard:
2 tbs. honey
2 tbs. Dijon mustard
2 tbs. vegetable oil

Heat oven to 375 oF, and spray a baking sheet with non-stick spray.

Slice each chicken breast into strips and then place the chicken strips in a bowl with the vegetable oil. Stir to coat each strip evenly.

In a second bowl (or large bag), mix the remaining dry ingredients. Add the chicken and toss to coat them with the crumb mixture.

Transfer the chicken strips to the cookie sheet and bake for 15-20 minutes or until they are a golden brown and cooked through. While the chicken fingers are cooking, make the dipping sauce by whisking together the honey, mustard and oil until thoroughly combined.

Serve your chicken fingers with the honey mustard sauce (and possibly some ketchup for good measure), and enjoy!

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